Tuesday, January 27, 2015

Thursday, January 15, 2015

Fit

I have really railed against dieting.  It would piss me off that these super skinny girls felt so poorly about themselves that they were always saying they needed to go on a diet.  So I have just resisted it.  We all need to be happy with who we are and really we don't have a lot of control about how our bodies are.  Yes you can be skinny but by doing it the wrong way it can make you sick and weak.  I really am big boned.  There is nothing I do about my ankles they are always going to be big.  But I do need to be healthier and I do need to shed some weight.  I need to lay of sugar and cheese and do need to do more "activities"  I just don't know what that is for me.  At this point I am so out of shape that the idea of going to a class I would be terrified of passing out.  And they only meet once a week.  I need to do something everyday after work like when I was in high school and we did volleyball everyday after school.  I have gotten videos (boring), gym equipment (at least I was only buying from garage sales because I would use it a couple of times and it was uncomfortable so away it would go), a yoga mat (but everytime I get on the floor the kids climb on me).  Really I have excuses for everything.  I just need to buckle down and do something.  I need to remember to start small so that I don't feel like a failure right away.  I need to work on quiting smoking and eating right.  So I am going to try and post here everyday to try and keep accountable and I have got to do one of those mirror selfies because quite often I don't notice that my body is changing.  So that is my plan now I just need to get motivated to start and figure out what I am going to do.