Wednesday, March 20, 2013

anxiety

My personal definition of the word is the inability to live in the present.  I used to always live in the present.  I am not going to worry about things I have no control over.  Everyone dies, shit happens, the world keeps turning.  Now I continuely keep having this problem of thinking about things that I have no control over and it affects me physically.  Almost a paralysis from doing anything.  I am nervous I will pass out and die.  Or pass out and freak my children out.  How does one get that ability to live in the moment back?

Well we know that Kaj and Brandi can handle someone passing out in front of them . . .Kaj just looked at me and said "Don't freak me out like that" :)  And then back to his burger.